Resources

Below are a list of resources for your reference

Online Resources

Forest bathing: Walk in the woods to shed worldly woes…

Online Article Link


Vitamin Nature

Online Article Link


Take Two Hours of Pine Forest and Call Me in the Morning

Online Article Link


“Forest Bathing; Where Yoga was 30 Years Ago”…

Online Article Link


The Science

Online Article Link


Movie:  Intelligent Trees

Amazon Link

Online Videos

Introduction to Shinrin Yoku

https://www.youtube.com/watch?v=wixyvQMCFj4

The Science of Forest Bathing