Blog

“Your coaching helped me so my soooo much and it was perfectly timed during one of the darker times in my life. But I kept going, kept working and now things are finally moving in a very positive direction!! I will always be thankful for those visits with you.”

If you are considering counseling, but feel traditional methods aren’t for you I highly recommend Integrative Life Coaching. It has been a privilege and my pleasure to work with Alex on my journey. Alex gave me the safety and support to delve into those parts of myself I wouldn’t have otherwise. She listened to me without judgment or condemnation always giving positive feedback and support. Alex is honestly caring and your journey with her will stay with you for a long time to come…

Alex has helped me uncover what was blocking me from moving forward in my life.  The changes I have made feel grounded in my truth and will be everlasting.  I have the tools and the structures to take control of my life and I have gained more understanding & connection around what I want for my life!

Working with Alex has opened up a direction for my life.  I am finally in step with my future!”

Alex came into my life at a time of tremendous turmoil in my work life – that had spilled into MY daily living affecting relationships with family, friends and pets, my sleep, my whole being. I was hurting but didn’t know how much and did not see a way out of the black hole I was in. I began to feel that I had some control over my situation that seemed out of control. And I did truly begin to feel like myself once more. Thank you!

I started working with Alex during a time in my life when general life stress and emotional baggage had caused me to bury my creative goals. Soon the magic started happening. Excuses dissolved. I uncovered blocks I didn’t know I had, and transformed them. I created an “excuse-free zone”. I felt empowered, set boundaries, and… predictably, the emotional vultures backed off. In a short time, just this coaching relationship transformed my existence!

After working with Alexandra my results were:  LIFE CHANGING – I felt a shift in my heart and realized everything that has happened to me was a teaching moment and lesson to learn from.  I found gifts in me I never would have identified on my own.  I made peace with myself in such a short period of time. Today I feel a spiritual awakening and thirst for more each day. I have a rebirth of positive energy.  I can believe and trust in myself like never before.  I have control over how I react to a situation which is […]