Free Coaching Opportunities VIA The International Coaching Federation Coming Next Week! Sponsored by ICF and through its membership, I and several of my colleagues will be offering free 30 minute coaching sessions this coming week. If you find yourself in the area and would like to explore a possibility for your life, please check in with Stacey to secure a time slot. I will be available on Monday and Wednesday, May 15th & 17th from 10-12noon.

Come and learn about the amazing healing power of shinrin-yoku, also known as "forest bathing." Scientific research has now caught up with ancient knowledge that time spent in forests have a direct, measurable and profound effect on the human spirit and physical well-being. Following a short presentation, there will be a Q & A period. Alexandra Lowry is a Certified Integrative Life Coach, Certified CFPA Ramble Guide (Connecticut Forest & Parks Association)  and member of the Association of Nature & Forest Therapy Guides.

Come and learn about the amazing healing power of shinrin-yoku, also known as "forest bathing." Scientific research has now caught up with ancient knowledge that time spent in forests have a direct, measurable and profound effect on the human spirit and physical well-being. The shinrin-yoku process is a guided, meditative and sensory nature walk that will stimulate inspiration, foster awareness, reflection, and a deeper healing connection back to self. During this guided woodland session, you will be led through the gentle, intentional shinrin-yoku process through a series of invitations, reflections, and general information. This will be a gentle, easy forest walk for adults. The […]

Come and learn about the amazing healing power of shinrin-yoku, also known as "forest bathing." Scientific research has now caught up with ancient knowledge that time spent in forests have a direct, measurable and profound effect on the human spirit and physical well-being. The shinrin-yoku process is a guided, meditative and sensory nature walk that will stimulate inspiration, foster awareness, reflection, and a deeper healing connection back to self. During this guided woodland session, you will be led through the gentle, intentional shinrin-yoku process through a series of invitations, reflections, and general information. This will be a gentle, easy forest walk for adults. The […]

Come and learn about the amazing healing power of shinrin-yoku, also known as "forest bathing." Scientific research has now caught up with ancient knowledge that time spent in forests have a direct, measurable and profound effect on the human spirit and physical well-being. Following a short presentation, there will be a Q & A period. Alexandra Lowry is a Certified Integrative Life Coach, Certified CFPA Ramble Guide (Connecticut Forest & Parks Association)  and member of the Association of Nature & Forest Therapy Guides.

Come and learn about the amazing healing power of shinrin-yoku, also known as "forest bathing." Scientific research has now caught up with ancient knowledge that time spent in forests have a direct, measurable and profound effect on the human spirit and physical well-being. The shinrin-yoku process is a guided, meditative and sensory nature walk that will stimulate inspiration, foster awareness, reflection, and a deeper healing connection back to self. During this guided woodland session, you will be led through the gentle, intentional shinrin-yoku process through a series of invitations, reflections, and general information. This will be a gentle, easy forest walk for adults. The […]

Come and learn about the amazing healing power of shinrin-yoku, also known as "forest bathing." Scientific research has now caught up with ancient knowledge that time spent in forests have a direct, measurable and profound effect on the human spirit and physical well-being. Following a short presentation, there will be a Q & A period. Alexandra Lowry is a Certified Integrative Life Coach, Certified CFPA Ramble Guide (Connecticut Forest & Parks Association)  and member of the Association of Nature & Forest Therapy Guides.

Come and learn about the amazing healing power of shinrin-yoku, also known as "forest bathing." Scientific research has now caught up with ancient knowledge that time spent in forests have a direct, measurable and profound effect on the human spirit and physical well-being. The shinrin-yoku process is a guided, meditative and sensory nature walk that will stimulate inspiration, foster awareness, reflection, and a deeper healing connection back to self. During this guided woodland session, you will be led through the gentle, intentional shinrin-yoku process through a series of invitations, reflections, and general information. This will be a gentle, easy forest walk for adults. The […]